If you are interested in joining any of our Peer Support Groups, please contact us to arrange an Initial Assessment.
Depression & Anxiety Group
Held Every Monday and Wednesday, 1pm at our office. (66 St Helens Road, SA1 4BE)
Our depression group is a safe space where every participant is free to share their own personal experiences with depression. Here we aim to raise awareness of the impact of depression, and to share strategies on how best to cope and manage low mood and symptoms of depression.
Our Anxiety group aims to educate participants to help them better understand their anxiety and to help them develop personal coping strategies which help best manage their anxiety on a daily basis.
Neurodivergent Peer Support Group
When: Each Thursday at 1pm at our office (66 St Helens Road, SA1 4BE)
A place where you can uncover a warm and inviting community that truly values and respects your neurodivergent identity. Here, you have the opportunity to connect with compassionate individuals who understand the challenges and triumphs that come with being neurodivergent. Engage in open discussions without fear of judgment, as we foster an environment of acceptance and empathy. Whether you’re seeking advice, understanding, or simply a listening ear, our community is here for you. Together, we aim to embrace neurodiversity and create a supportive network that uplifts and empowers each and every member.
Parents and Carers of Neurodivergent Individuals Support Group
When: Each Thursday at 2pm at 66 St Helens Road, SA1 4BE
A welcoming and supportive space for parents and carers who want to better understand and support the neurodivergent people in their lives. This group offers an opportunity to connect with others, share experiences, and explore practical ways to provide meaningful, compassionate support.
Together, we’ll discuss strategies, challenges, and successes in a relaxed, non-judgmental environment where everyone’s perspective is valued. Whether you’re looking for ideas, reassurance, or simply a space to reflect and learn, you’ll find a community here that understands.
Our aim is to build confidence, deepen understanding of neurodiversity, and support one another in creating positive, empowering environments for the people we care for.
LGBTQ+ Group
Wednesdays 1-2pm
This is a safe, welcoming space for LGBTQ+ individuals to connect, share experiences, and support each other in a relaxed and respectful environment. Whether you want to talk or just listen, everyone is welcome.
We have influence and participation group on Thursdays at 1-2pm
On Thursdays at 1pm we have our Influence and Participation group where you can help shape the future of Swansea Mind! Your Mind, Your Say.