You may be looking for resolution around a particular issue, feeling stuck or dissatisfied with life, or in need of a safe space where you can unburden your thoughts and feelings.
Making the first step is often the most difficult, and yet for many clients, making contact with a counsellor, in confidence, marks a threshold. A moment where we being to build towards a positive future. If you are interested in finding out more please contact us.
We have experience counselling a diverse range of clients experiencing depression, anxiety, low self-esteem, loss, grief, anger issues, confidence issues, relationship difficulties, issues at work, addiction, eating issues, abuse, trauma and autism.
Counselling is provided over up to six weekly sessions, offering a safe, confidential and non-judgemental space to explore your thoughts and feelings with a counsellor.
To help us support as many people as possible and reduce waiting times, counselling is currently offered as a six-session programme. During this time, you and your counsellor will work together to focus on the issues that matter most to you, helping you develop practical coping strategies and build resilience.
If, after completing your counselling, you feel you need further support, we will discuss the options available and, where appropriate, provide information about other services that may be able to help.
• Weekly sessions cost £15 if you are on benefits.
• If you are working and not on benefits, the cost is £30 with a trainee counsellor. Trainee counsellors have a fitness to practice certificate from recognised counselling courses.
We follow the Codes of Ethics and Professional Procedures of the BACP, and work in the strictest confidence.